Although it’s seldom talked about, Polycystic Ovary Syndrome, or PCOS as it’s commonly known, affects approximately 116 million women worldwide.
That’s a staggering 3.4% of the female population that is being held back from living to their true potential each day by symptoms such as excessive hair growth, thinning hair and breakages, weight gain, oily skin, infertility and infrequent periods.
For those of you who aren’t familiar with PCOS, it’s a hormonal disorder that causes enlarged ovaries with small cysts on the outer edges.
And despite it being so prevalent, some women still struggle to get a definitive diagnosis because symptoms can often wax and wane.
But if you feel like you’re being kept in limbo by PCOS, then Coach Georgie Ricks is here to break the cycle, without the need for medication.
If you’re not familiar with Georgie, she’s a degree-qualified nutritionist, Level 3 personal trainer and life coach specialising in PCOS.
After suffering from the disorder for 15 years, losing an amazing 35kg and getting all her symptoms under control, she’s now on a mission to help you achieve a similar transformation, rediscover your self-love and get your life back on track.
Oh, and do you want to know the best part? She still drinks wine, likes to party and eats naughty treats – which you can do too.
So, how can you work with Georgie?
If you read Georgie’s blog or keep up to date with her frequent posts on Instagram, she shares tonnes of free tips, tricks and lived experiences that you can benefit from.
Starting from just £10, she has also curated 5 helpful Ebooks covering everything from periods to party foods, and workouts to shopping list essentials.
However, if you’re looking to gain a deeper understanding of what’s going under your skin and how you can control it, there are two main ways you can tap into Georgie’s wealth of knowledge: 1:1 Coaching and The PCOS Party Online Course.
1:1 Coaching
Offered to a select number of clients, you can work closely with Georgie and gain the tools you need to conquer your PCOS through a series of one-on-one phone and video chat sessions.
You’ll receive weekly lessons that are spread out over 12 weeks on nutrition, healthy lifestyle and exercise, picking up key habits along the way that’ll help you tame your hormones.
If you’re ready to make changes, click here to fill out the application form.
The PCOS Party Online Course
Described as the ‘A-Z of everything you need to lose weight, balance your hormones and feel incredible’, this course is the result of hours of reading, countless late nights and extra qualifications on your behalf.
As Georgie says on her website: “It’s literally my bible of everything I’ve learnt over the past 15 years and I can assure you, it will work for you too.”
This stacked course contains an overload of information diving into exactly what PCOS is, and how you can reverse it, A 7-day reset kick-start weight loss nutrition plan, more than 100 PCOS-friendly recipes, more than 30 workouts, a PCOS shopping list and much, much more.
At just $149 it’s an essential investment into your health and happiness. Visit the website to get started.
