The Ktchn Fitness Dubai is one of the city’s hottest new training spots – but what exactly is it?
Let’s get one thing straight from the jump: it has nothing to do with food. The name is a clever nod to turning up the heat in your workouts.
At the risk of sounding like a boomer, it riffs on that whole “let’s cook” vibe you’ve probably seen in gritty training edits all over your feed.
After spreading good vibes and serious sweat sessions across Lebanon, The Ktchn has officially hop-skipped across the Persian Gulf to bring its high-energy style to the City of Gold.
Here’s what you need to know.
The Ktchn Fitness Dubai: A Training Experience Like No Other
The Ktchn Fitness Dubai has a unique recipe for success. Instead of sticking to the usual pay-and-train membership model, the concept revolves around a much more group-focused approach.
Its community vibe is comparable to the current HYROX movement that’s gaining traction across the Middle East: fun, inclusive, and all about collaboration in training.

The gym features a team of hand-picked, expert trainers who lead a range of signature classes across various disciplines, each with its own catchy strapline.
Gainz is a bodybuilding-centric class focused on building muscle, while Padflow is a boxing-inspired workout designed to teach advanced skills.
From HIIT to Pilates, running to circuits, and plenty more, The Ktchn Fitness offers a variety of enjoyment-forward sessions, all mixed together in one action-packed weekly schedule.
The Ktchn Fitness Dubai Equipment
It’s worth noting that group sessions aren’t the only thing on offer at The Ktchn Fitness Dubai. While fitness made fun is very much the gym’s USP, there’s still plenty of space for individual training and open memberships.
As you might expect from a modern, high-energy gym, The Ktchn Fitness Dubai is covered in vibrant slogans and artwork. The range of equipment available lends itself to almost every training method you could imagine.
A solid selection of dumbbells, barbells, and benches form the foundation for strength training, while running machines, cross-trainers, plyometric ropes, and medicine balls cover functional training needs.
The space is nice and open, leaving plenty of room for those classes and ensuring you won’t feel claustrophobic mid-set.
The Ktchn Fitness Dubai Opening Hours
You can find The Ktchn Fitness Dubai’s extensive class schedule on their website if you’re interested in joining the tribe. But if solo training is more your jam, the gym offers 24/7 access to members. Whether you’re an early riser or a night owl, there are no restrictions on when you can chase the pump.
The Ktchn Fitness Dubai Membership Prices
Open gym access around the clock starts at 350 AED monthly. But there are near-unlimited ways you can join in on the action, from individual personal training bundles to five-session class packs. Here’s a look at some of the most popular options:
- Fitness Class Pack – Five Sessions – 550 AED
- 24/7 Open Gym – Two Months – 650 AED
- Fitness Class Pack – Ten Sessions – 1,050 AED
- The UNLMTD – Two Months – 2,250 AED
- The UNLMTD – Six Months – 5,750 AED
This is just a snapshot of what’s available. To explore all the options and choose what fits best for you, head to The Ktchn Fitness Dubai’s website.
The Ktchn Fitness Dubai Location
The Ktchn Fitness Dubai is located in the heart of the city’s Business Bay – a modern financial district filled with corporate high-rises, luxurious apartments, and glistening canals.
Address: Capital Bay by Damac, Backside Area, Shop Ra6
So, if you’re looking to inject some energy into your routine and become part of one of Dubai’s fastest-growing fitness bubbles, The Ktchn Fitness offers a training experience like no other.