The Dubai Active Show weekend is an unmissable, action-packed three-day fitness extravaganza, set to take place from October 25th to 27th, 2024, at the South Halls at Dubai Exhibition Centre, Expo City. Wondering what’s in store at the event? Well, you’re in for an energetic mix of workouts, competitions, and wellness insights, bringing fitness lovers together from around the world.
Here’s how the whole Dubai Active Show weekend is going to go:
Friday: The Big Kickoff
The Dubai Active Show weekend begins on Friday 25th October 2024, and you won’t want to miss this opening day. The HYROX 365 challenge will kick things off, with their Heroes of Hope competition. This part of the contest is invite-only, and will involve over 50 children and young adults taking part in the challenge, dedicated to people of determination.
Meanwhile, on the Main Fitness Stage, expect lively sessions like Zumba, Hip Hop Cardio, and Jumple with Olga Perovic, alongside the world premiere of BOOSTAR, a game-changing cardio workout. If you’re more into mindfulness, the Yoga & Pilates Studio will be offering some calming options like Vinyasa Flow and Hatha Flow.
Saturday: Stepping Up the Pace
The second day of the Dubai Active Show weekend promises even more excitement. If you’re after a workout that combines multiple disciplines, you won’t want to miss the KAAIAA session with Leah Simmons—a one-of-a-kind fusion workout that mixes four practices into one. The intensity cranks up as the HYROX Challenge continues, pushing athletes to their limits. If you’re looking for more variety, the Active Arena will keep you entertained with dynamic activities like a Zumba Masterclass, the GO Sports Battle of the Brands, and an inspiring UPLIFT YOU workout with Leana Deeb.
But it’s not all about sweating it out! Saturday’s workshops and talks at the Dubai Active Talks stage dive deep into topics like mental health, reversing aging, and making better food choices. You’ll also have the chance to join a Q&A with none other than Kayla Itsines, where she’ll be sharing her experiences and answering your burning questions.
Sunday: The Grand Finale
Sunday marks the thrilling conclusion of the Dubai Active Show weekend, with the HYROX 365 Challenge finals wrapping up the competition in spectacular fashion. The tension and excitement will be palpable as the top competitors battle it out to be crowned winners.
But if you’re more into winding down, Sunday offers plenty of opportunities to do just that. The Yoga & Pilates Studio will host calming sessions like Inside Flow and SEVEN, perfect for finding your inner peace after a high-energy weekend. For those who want one final burst of fitness fire, head over to the Main Fitness Stage for a full-body burn with Kayla Itsines or stretch it out in a lululemon yoga session with Karina Onga.
Workshops continue on Sunday, tackling topics like motivation, self-perception, and supplements, with insightful contributions from experts like Leah Simmons and Afrah Hamdy.
Why You Should Be Excited About The Dubai Active Show Weekend
The Dubai Active Show weekend is much more than just a fitness event; it’s a celebration of everything health, fitness, and wellness. Whether you’re there to sweat, learn, or simply soak in the positive vibes, this weekend promises to leave you feeling invigorated, inspired, and ready to take on new fitness challenges.
With a mix of intense fitness challenges, world-class workouts, expert-led talks, and the opportunity to network with like-minded individuals, this is the perfect way to spend a weekend focused on your health and well-being. You’ll walk away feeling empowered, armed with new knowledge, and fully charged to continue your fitness journey.
If you’re a fitness enthusiast, this is the event to attend in 2024!
