Fitness sensation Courtney Black turned up the heat at Dubai Active 2024, delivering a signature high-energy, bootcamp-style workout that had revellers breaking a serious sweat.
With her infectious, bubbly personality on full display, Black guided attendees through an intense hour-long session at the Dubai Exhibition Centre on Sunday, October 27.
She kicked things off with 35 minutes of high-intensity interval training (HIIT), packed with heart-pounding bodyweight circuits designed to maximise calorie burn, boost endurance, and build strength.
True to her style, Courtney Black kept enjoyment levels high and encouraged everyone to push their limits. After the rigorous HIIT segment, she transitioned into a 25-minute Pilates session, focusing on core strength, flexibility, and recovery.
Courtney Black
Originally from the UK, Black moved to Dubai last year after establishing herself as one of the most influential fitness influencers in the game.
After struggling with an eating disorder for much of her early life, Black found sanctuary in fitness and now helps her 800,000 Instagram followers reach their goals by sharing regular workout and diet tips.
She’s also the proud owner of her own app, Courtney Black Fitness. Dubbed the UK’s answer to the Duracell Bunny, she was just one of the stars at this year’s Dubai Active expo.
Leana Deeb, Karina Onga, and Kayla Itsines also put fans through their paces over the course of a very successful weekend at Dubai Active 2024.
Dubai Active 2024
Dubai Active is one of the largest health, fitness, and wellness events in the Middle East. Held annually in Dubai, it brings together fitness enthusiasts, professional athletes, trainers, and wellness influencers from around the world.
The event is a mix of live workouts, workshops, seminars, and interactive sessions, where attendees can participate in classes, learn about the latest fitness trends, and get advice from industry experts.
