Your ultimate guide to everything happening at the Dubai Active Show 2025.
If you’re heading to the Dubai Active Show 2025, you’re in for a weekend full of workouts, wellness, and motivation. Taking place from 24 to 26 October at the Dubai Exhibition Centre in Expo City, this year’s event is set to be the biggest yet, bringing together world-class trainers, live sessions, and plenty of opportunities to move, learn, and connect.
Whether you’re all about high-intensity training, yoga and recovery, or expert-led discussions, the Dubai Active Show 2025 has something for everyone.
Here’s everything you need to know about what’s happening and when.
What to Expect at the Dubai Active Show 2025
This year’s show features four main zones: the Active Arena, the Main Fitness Stage, the Yoga and Pilates Studio, and the Dubai Active Talks stage. Across the weekend, you’ll find everything from bootcamps and dance workouts to guided yoga flows and inspiring wellness talks.
Plan your days wisely because there’s a lot to fit in. Here’s what’s happening across each stage according to the official agenda.
Active Arena Highlights
The Active Arena is where the energy never stops. Expect crowd-powered classes, huge workouts, and a buzzing atmosphere.
Saturday 25 October
- 10:00–11:00am: Zumba Masterclass – A full-body, dance-based workout that’s as fun as it is sweaty.
- 12:00–2:00pm: Uplift X with Leana Deeb – A mix of strength, movement, and mindset training that will leave you fired up.
- 2:45–4:00pm: Movement Experience with lululemon – Flow, breathwork, and mobility designed to reset both body and mind.
Sunday 26 October
- 9:00am–2:00pm: James Smith Business Mentorship Live – A live, in-person business and personal development session for trainers and entrepreneurs.
- 3:30–5:30pm: SWK Bootcamp with Kayla Itsines – A full-body workout that blends lower body power, upper body strength, and core burners.
Main Fitness Stage Lineup
If you want to train alongside some of the biggest names in fitness, the Main Fitness Stage is the place to be.
Expect non-stop sessions covering everything from dance cardio to strength and mobility.
Friday 24 October
- 11:00–11:30am: Strong Nation – A rhythmic, music-driven HIIT session designed to push your limits.
- 11:30am–12:00pm: Zumba – High-energy moves and a party vibe that always gets the crowd moving.
- 12:00–1:00pm: Booty Blast and Core Blast by 700 Padel & Fitness Hub – A targeted session focused on glutes and core strength.
- 1:00–2:00pm: Holistic Energy Fusion with Alice Veglio – A blend of yoga, pilates, HIIT, and mindfulness for total balance.
- 2:00–3:00pm: Cardio Groove Nation by GymNation – Fun, fast-paced, and packed with upbeat tunes to keep you moving.
- 4:00–4:30pm: Strong Nation – Back for round two if you’re ready for another challenge.
- 4:30–5:00pm: Zumba – Close the day with a high-energy, feel-good session.
Saturday 25 October
- 11:00am–12:00pm: Mobility and Core Strength with Annathletics – Focused on flexibility, movement quality, and core stability.
- 12:00–1:00pm: Veo Elite: Strength Refined with Marwan Albanna – A progressive strength workout designed to refine power, endurance, and control using functional movement patterns.
- 2:00–3:00pm: Get It Done with Bradley Simmonds – A full-body HIIT workout in Bradley’s signature style, combining functional movements and cardio to boost strength and mobility.
- 4:00–5:00pm: PFAS-Free Workout with Olympian Sarah Lindsay – A dynamic, high-energy workout that builds strength, power, and confidence, suitable for all levels.
- 5:00–5:30pm: Zumba – A crowd favourite to close the day with music, movement, and fun.
Sunday 26 October
- 11:00–11:30am: Strong Nation – A fast-paced, music-synced workout that builds strength and stamina using bodyweight and cardio training.
- 11:30am–12:00pm: Zumba – A feel-good session that keeps the energy high and the smiles coming.
- 12:00–1:00pm: Burn with FitRepublik – A high-energy, full-body workout that blends strength, endurance, and cardio for maximum results.
- 1:00–2:00pm: Les Mills BodyAttack – A high-energy class combining athletic moves and strength training for all fitness levels.
- 2:00–3:00pm: Tula Strength – A restorative yet energising session combining flow, mindful breathing, and gentle strength work.
- 4:00–5:00pm: Zumba – Finish the weekend with one last round of dance fitness and positive energy.
Yoga and Pilates Studio
If you need a moment to slow down and recharge between high-energy workouts, the Yoga and Pilates Studio is the perfect place to reset. This calm corner of the Dubai Active Show 2025 lineup focuses on flexibility, mindfulness, and recovery, with a mix of yoga, pilates, breathwork, and stretching sessions across all three days.
Friday 24 October
- 11:00–12:00pm: Tula Sculpt Pilates by Tula – A sculpting session that mixes classical Pilates with modern moves to tone, strengthen, and energise your body.
- 12:00–1:00pm: Circl Mobility – A mobility class focused on releasing tension, improving flexibility, and enhancing recovery through mindful movement and breath.
- 1:00–3:00pm: Cue and Communication Workshop for Pilates and Yoga Teachers – A practical workshop designed for instructors looking to improve cueing, delivery, and class communication.
Saturday 25 October
- 11:00–12:00pm: Les Mills Yoga – A guided yoga flow that blends traditional practice with music and mindful coaching to leave you feeling balanced and strong.
- 12:00–1:00pm: Deep Stretching by 700 Padel & Fitness Hub – A full-body session that targets tight muscles and connective tissue, ideal for recovery.
- 1:00–2:00pm: Breathwork and Mindfulness for High Performance with Elise Riley – A focused session using breathing techniques to improve clarity, calm, and focus.
- 2:00–3:00pm: Yoga Flow with Sanjana Karia – A grounding flow designed to help you move with intention and find your rhythm again.
- 3:00–4:00pm: Mindful Motion with Sabrina Biljana – A blend of mat Pilates and mindfulness, focusing on gentle strength and flowing movement.
- 4:00–5:00pm: Circl Mobility – Another chance to join this mobility and breathwork session that leaves you feeling refreshed and loose.
Sunday 26 October
- 11:00–12:00pm: Stretch Synergy with Yash Moradiya – A partner-assisted stretching class that improves mobility and helps you move more freely.
- 12:00–1:00pm: Yoga with Veo – A relaxing, restorative yoga flow that balances strength and stillness.
- 1:00–2:00pm: Circl Mobility – A closing mobility session to release any lingering tension from the weekend.
- 4:00–5:00pm: Age in Reverse with Maha Rouabhia – A rejuvenating class built around resistance, mobility, and mindful movement to promote long-term strength and wellbeing.
Whether you’re looking to unwind, stretch, or just take a breather, the Yoga and Pilates Studio offers the perfect mix of calm and energy to keep you balanced throughout the weekend.
Dubai Active Talks
Dubai Active Talks is where the conversations get just as inspiring as the workouts. Across the weekend, experts, athletes, and thought leaders will take to the stage to share ideas, challenge trends, and open up important discussions about the future of health, fitness, and wellness.
Friday 24 October
- 10:15–11:15am: Unstoppable You – Turning Challenges into Confidence – A hands-on workshop led by Jasmine Navarro, Founder of Nava, designed to help young people build confidence and resilience. Expect interactive activities, goal-setting, visualisation, and practical tools for boosting wellbeing and self-belief.
- 11:15–11:45am: Q&A with UAE Future Champions – Moderated by wellness consultant Hanin Imran, this uplifting session will feature rising stars Ava Hall and Laila Labib sharing their perspectives and experiences.
- 11:45am–12:15pm: Stretch and Breathwork Flow Session to Boost Confidence, Calm, and Centre – A guided flow led by Hanin Imran focused on movement, breathing, and relaxation techniques to help restore calm and build self-assurance.
Sunday 26 October
- 11:00–11:30am: Fast Weight Loss Era: Shortcut or Shift? – A candid conversation about the rise of weight loss injections and what they mean for body image, health, and fitness. Moderated by lifestyle wellness consultant Zena Habi, with insights from Suchitra Sivasankaran, Dr Hasia, Alice Veglio, and Lucas Aoun.
- 11:30am–12:00pm: Longevity Simplified – Dr Elie Abirached will share simple, science-backed ways to improve sleep, recovery, and energy, tailored to the region’s lifestyle and climate.
- 12:00–12:30pm: The Age Factor: Boosting Fitness in Your 20s, 40s, 60s and Beyond – A family-friendly session exploring how fitness changes across the decades. Moderated by Elise Riley, with insights from Olympian Perri Shakes-Drayton, Sara Lodhi, Hanin Imran, and Lisa Campbell.
- 12:30–1:30pm: In Conversation with Bradley Simmonds and Diren Kartel – Two of the UK’s most popular fitness personalities discuss their journeys, training philosophies, and what keeps them motivated.
- 1:30–2:00pm: Modesty: Movement in Fitness – A refreshing look at how modest activewear and inclusive spaces are shaping the global fitness scene, featuring Noor B, Jenna Khalife, and Hessa Ali Alkubaisi.
- 2:00–2:30pm: How Is Your Gut Health? The Surprising Ways Your Stomach Runs the Show – Moderated by Alice Veglio, this lighthearted yet insightful discussion explores the link between gut health, mood, and energy, with contributions from Mitun De Sarkar, Yash Moradiya, and Maha Rouabhia.
- 2:30–3:00pm: Real Over Perfect – The Anti-Burnout Wellness Talk We All Needed – A thought-provoking discussion about letting go of perfectionism, managing burnout, and finding balance, led by Elise Riley with panellists Dr Maya Shahsavari, Dr Shefali Verma, and Allaoua Gaham.
From motivational stories to science-backed wellness advice, the Dubai Active Talks stage has something for everyone who wants to learn, grow, and connect.
Whether you’re curious about longevity, mental health, or building confidence, this is where you’ll find the conversations that truly make an impact.
How to Make the Most of Dubai Active Show 2025
With so much happening, it’s worth planning your weekend in advance. Arrive early to grab good spots, especially for the headline workouts, and bring your essentials like gym kit, a water bottle, and a change of clothes if you’re planning to do multiple sessions.
Mix up your schedule by combining something high-energy with something restorative, like a yoga session or a talk. And don’t forget to spend some time exploring the exhibitor floor to check out the latest gear, nutrition products, and recovery tools.
Final Thoughts
The Dubai Active Show 2025 is shaping up to be an unmissable weekend for fitness fans. Between the high-energy workouts at the Active Arena, the star-studded sessions on the Main Fitness Stage, the calm of the Yoga Studio, and the insights from Dubai Active Talks, it’s got everything you could want from a fitness event.
Three days, four stages, and endless ways to move, learn, and get inspired — it’s going to be one to remember.
SEE ALSO: Train With Alice Veglio at Dubai Active — Here’s How
