Trainer name: Manny Online Coach
Specialises in: Body Composition
Hourly Rate: POA

Professional and enthusiastic personal trainer with over half a decade of experience providing effective one-on-one and group training programs. The specialist knowledge of weight management strategies and body composition testing. Talent for creating a welcoming and safe training space and planning effectively for all individuals. Experienced in using HIIT workouts and resistance training to increase metabolism and improve core strength.

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