Hi, I’m Alice!

I’m an online health and wellness coach with over 5 years of experience, specialising in helping women repair their relationship with food and bodies, so they can get out of the yo-yo dieting cycle, and finally achieve the long-term fat-loss result they want

But most importantly FEEL good about their bodies, and not feel guilt around food!

If you want to stop the restrictive diet cycle, learn about how to correctly fuel and nourish your body, and begin enjoying exercising, instead of hating it – then I’m your gal!