Trainer name: Alex Online Coach
Specialises in: Lifestyle Changes
Hourly Rate: POA
Greetings! My name is Alex and I am a personal trainer, certified nutritionist, and health coach.
My specialty is to work with people who are looking forward to changing their lifestyle for a healthier one by modifying their nutrition, and activity level and creating healthier habits.
Amount the points I look into when working with clients are :
– physical activity
– sleeping pattern
– stress management
– creating healthy habits
– the balance between all areas of life
I do online coaching as well as face-to-face sessions in Dubai