Personal trainer and online fitness coach.
Level 3PT and Level 2 CrossFit instructor with 8+ years of experience in strength&conditioning, weightlifting, indoor rowing, and fat loss.
I have programmed for both individual and group CrossFit classes.
I want to help people in person or through online coaching get stronger and fitter while making them look good in the process.
Training should be fun and rewarding, not boring and unrewarding.