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Mike Thurston Shares Top 5 Exercises

Mike Thurston has arguably one of the best physiques among fitness influencers, which is why he’s an authority when it comes to the best exercises to get bigger. In this video, he shares his top 5 back exercises. Check it…

Losing Belly Fat in One Week

Here’s an expert guide on how to shed a lot of belly fat in only 7 days. It’s not easy, but if you commit, Lilly Sabri‘s guide can get you there. You should also explore Lilly’s YouTube channel for more…

Best Quad Exercises to Try – Simeon Panda

Looking to grow massive quads? Then you should try these exercises from Simeon Panda. Whether you’re a goblet squat fan or prefer the classic deadlift, these exercises will help you get the leg gains you’re looking for. You should also…

Larry Wheels’ 6-Week Transformation

It’s been a while since Larry Wheels announced his desire to step back on stage and compete as a bodybuilder. In this video, we get a close look at his recent 6 week transformation to see how close he’s come.…

How Andrei Deiu Eats to Bulk Up

It’s the off season for Andrei Deiu, whch means it’s time to eat and bulk up. Here’s what his diet looks like. You should also explore his YouTube channel for more content.

Larry Wheels Wrestles Korean Hulk

Watch Larry Wheels go toe to toe, or rather, arm to arm with “The Korean Hulk” in an armwrestling match. Who will win? Watch the video to find out. You should also check out Larry’s YouTube channel for more content.

Laila Mourad Tries TikTok Vegan Recipes

Do you ever scroll on TikTok, see these ridiculous vegan recipes and consider trying them? Well, Laila Mourad did, and here’s her experience. Watch the video to decide if you want to try these yourself. You should also explore Laila’s…

Top Pilates Exercises to Try

Looking for a bit of a challenge in your Pilates routine? Or maybe you’re just looking to stick to the basics and try the most recommended Pilates exercises. Either way, here is a great instructional video from Lilly Sabri. You…

Best Beginner Abs Workout with Lilly Sabri

Looking to develop a great six pack but don’t know where to begin? Well, how about this workout with Lilly Sabri? It’s great for new-comers who are looking to ease into the routine. Check it out. You should also explore…

Laila Mourad’s Ramadan Routine

It can be difficult to stay on top of things when Ramadan comes around. Your diet changes, sleep schedule changes, and even some of the things you do may change as well. In periods like these, it’s helpful to have…