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Lumen Review – A Fitness Fanatic’s Opinion

Here’s the Lumen review you need to read, from one fitness fanatic to another! Let me set the scene: I’m the guy who’s always at the gym, the one who actually enjoys meal prepping, and who can’t resist trying the…

The Ultimate Gym In Dubai Silicon Oasis To Visit

You need to visit the ultimate gym in Dubai Silicon Oasis and here’s why: Dubai’s Silicon Oasis is like stepping into a scene from a futuristic sci-fi movie—minus the flying cars and evil killer robots, of course. Also known as…

The Best Boxing Gym In Dubai

Want to know the best boxing gym in Dubai? Then keep reading! There’s no doubt the Middle East has taken over the world of combat sports, particularly boxing. In recent years, Saudi Arabia has hosted some of the biggest fights…

The Lumen Device Results I’ve Seen After My First Month

So, it’s been a month since I started using Lumen, and let me tell you, the Lumen device results I’ve seen have been pretty eye-opening. I went into this curious about my metabolism, but I didn’t expect to get this…

I Finally Understand My Metabolism Thanks to Lumen

The moment I started using Lumen, I knew I was about to understand my metabolism like never before. For the longest time, I had no idea whether my body was burning carbs, fat, or just holding on to everything I…

How the Lumen Device Has Helped Me Track My Metabolism

If you’d told me a few months ago that I’d be using a tiny device to track my metabolism every day, I probably would have laughed. “Yeah, right,” I’d have said, “I don’t need some gadget to tell me how…

Metabolic Rate: What Lumen Has Taught Me About Mine

Before using the Lumen device, I had a pretty basic understanding of my metabolism, but I didn’t know much about how my metabolic rate really worked. I thought metabolism was just about burning calories, but Lumen opened my eyes to…

how to achieve metabolic mastery with lumen

Lumen: The Ultimate Tool for Metabolic Mastery

Living in the UAE as a 21-year-old personal trainer, I’m always on the lookout for innovative tools to help my clients (and myself) achieve fitness goals. With the fast-paced lifestyle and diverse food options here, maintaining optimal health can be…

Lumen: Transforming My Health and Wellness Journey

Living in the UAE with its fast-paced lifestyle and abundance of delicious food, keeping on top of my health and fitness has always been a challenge. I’m a 30-year-old woman who’s tried numerous diets and exercise plans, yet something always…

lululemon Align High-Rise Joggers Review

Just when I thought my yoga wardrobe was complete, along came the lululemon Align High-Rise Joggers, and let’s just say they’ve quickly become more than just an addition; they’re now an essential. Priced at AED 445, these joggers are a…