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Lumen review

Lumen Review – A Fitness Fanatic’s Opinion

Here’s the Lumen review you need to read, from one fitness fanatic to another! Let me set the scene: I’m the guy who’s always at the gym, the one who actually enjoys meal prepping, and who can’t resist trying the…
Gym In Dubai Silicon Oasis

The Ultimate Gym In Dubai Silicon Oasis To Visit 

You need to visit the ultimate gym in Dubai Silicon Oasis and here’s why: Dubai’s Silicon Oasis is like stepping into a scene from a futuristic sci-fi movie—minus the flying cars and evil killer robots, of course.  Also known as…
Boxing gym in Dubai

The Best Boxing Gym In Dubai

Want to know the best boxing gym in Dubai? Then keep reading! There’s no doubt the Middle East has taken over the world of combat sports, particularly boxing. In recent years, Saudi Arabia has hosted some of the biggest fights…
Understand my metabolism

I Finally Understand My Metabolism Thanks to Lumen

The moment I started using Lumen, I knew I was about to understand my metabolism like never before. For the longest time, I had no idea whether my body was burning carbs, fat, or just holding on to everything I…
track my metabolism

How the Lumen Device Has Helped Me Track My Metabolism

If you’d told me a few months ago that I’d be using a tiny device to track my metabolism every day, I probably would have laughed. “Yeah, right,” I’d have said, “I don’t need some gadget to tell me how…
metabolic rate

Metabolic Rate: What Lumen Has Taught Me About Mine

Before using the Lumen device, I had a pretty basic understanding of my metabolism, but I didn’t know much about how my metabolic rate really worked. I thought metabolism was just about burning calories, but Lumen opened my eyes to…
how to achieve metabolic mastery with lumen

Lumen: The Ultimate Tool for Metabolic Mastery

Living in the UAE as a 21-year-old personal trainer, I’m always on the lookout for innovative tools to help my clients (and myself) achieve fitness goals. With the fast-paced lifestyle and diverse food options here, maintaining optimal health can be…
lumen metabolism device

Lumen: Transforming My Health and Wellness Journey

Living in the UAE with its fast-paced lifestyle and abundance of delicious food, keeping on top of my health and fitness has always been a challenge. I’m a 30-year-old woman who’s tried numerous diets and exercise plans, yet something always…
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