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How Your Lifestyle and Metabolism Are Linked

Grab a drink and settle in to find out everything you need to know about how your lifestyle and metabolism are linked: Ever wondered why some people seem to have endless energy while others feel sluggish no matter how much…

3 Ways to Supercharge Your Metabolism

If you want to supercharge your metabolism, so you can boost your energy levels, burn fat more efficiently, and improve your overall health, there are a few simple things you can do. In fact, we’ve gathered together our three top…

Everything You Need To Know About The Warehouse Gym Dubai

One thing is sure about Warehouse Gym Dubai: it is setting the trend in the health and fitness industry. It’s one of the many fitness destinations in Dubai but is stands out amongst the others for its attractive walls, covered…

5 Benefits of Mastering Your Metabolic Efficiency

Let’s talk about metabolic efficiency. Sounds fancy, right? But really, it’s just about how good your body is at using energy. And in a place like the UAE, where life is non-stop and the food scene is incredible, getting this…

How Lumen Works to Help You Understand Your Metabolism

You need to read this to learn all about how Lumen works to help you understand your metabolism. Your metabolism plays a crucial role in your energy, fitness, and overall health. But understanding how it works and how to optimize…

3 Reasons You’re Not Losing Weight on a Calorie Deficit

There might be a few reasons you’re not losing weight on a calorie deficit, but these are the top 3 things most likely holding you back. Let’s talk about one of the most frustrating things in fitness: being in a…

How to Improve Your Metabolic Health with Lumen

If you’re trying to improve your metabolic health, let me introduce you to Lumen, the game-changing device that’s here to shake up your fitness and wellness routine. Whether you’re chasing better energy, more effective workouts, or just want to understand…

The Benefits of Real-Time Metabolic Tracking

Real-time metabolic tracking is the ultimate hack for anyone serious about reaching their fitness goals faster and smarter. Imagine being able to check in on your body’s fuel source at any moment – are you burning carbs or fat? With…

How to Make the Most of Lumen’s Metabolism Insights

Here’s how to make the most out of Lumen’s metabolism insights to reach your health and fitness goals. Let’s be real – we all want to get the most out of our workouts, right? You’re putting in the sweat, counting…

3 Benefits of a Fast Metabolism

The benefits of a fast metabolism are often talked about like some kind of superpower, and to be fair that’s for a good reason. When your metabolism is working efficiently, your body can convert food into energy faster, helping you…

5 Benefits of Lumen You Need to Know About

If you’re serious about your health and fitness (which I know most of you are!), chances are you’ve heard of the benefits of Lumen, the cutting-edge device that helps you understand your metabolism better. But what exactly can this little…

What Are Diuretics in Bodybuilding?

Diuretics in Bodybuilding are quite common especially with professional bodybuilders. In the world of bodybuilding, achieving a chiseled and defined physique is paramount, especially when competing in shows or posing for photo shoots. One method bodybuilders use to enhance their…