If you’ve ever wondered what’s really going on with your metabolism, the Lumen health device is here to give you the lowdown. Gone are the days of guessing whether you’re burning carbs or fat—this device gives you real-time insights that show exactly how your body is functioning and what you can do to tweak it for better results.
The Lumen health device works by analysing your breath to figure out what fuel your body’s burning, and then it hooks you up with personalised tips for your diet and workouts based on those results. Whether you’re looking to lose fat, build muscle, or just stay energised, this little gadget can help you take control of your metabolism and really dial things in.
What is the Lumen Health Device?
So, what’s the deal with the Lumen health device? Well it’s a small, portable gadget that you breathe into, and it measures the CO2 in your breath. That’s how it figures out whether your body’s burning carbs or fats for energy. Pretty cool, right? Once you’ve done the breath test, it syncs with the Lumen app to give you personalised feedback on how your metabolism is doing.
Forget about generic diet plans—now you can know exactly what your body needs to optimise fat burning, boost your energy, and improve performance. Whether you’re working towards a weight loss goal, trying to build muscle, or just making better food choices, the Lumen health device has got you covered.
How Does the Lumen Health Device Help You?
The Lumen health device doesn’t just track your metabolism—it helps you make smarter choices that can improve your overall health and fitness. Here’s how it can really make a difference:
- Real-Time Metabolic Feedback: You get instant feedback on how your body’s using energy. That means you can adjust your meals or workouts right on the spot. If you’re burning carbs, maybe it’s time to throw in some more fats. If you’re in fat-burning mode, keep going strong!
- Boost Metabolic Flexibility: Metabolic flexibility is just a fancy way of saying your body’s ability to switch between burning carbs and fats for fuel. The Lumen health device helps you train your metabolism to become more efficient at this, which can lead to better fat burning, more energy throughout the day, and overall better performance.
- Personalized Nutrition Tips: The Lumen app gives you daily nutrition and meal suggestions based on your metabolic data. It’s like having a personal coach in your pocket, making sure you’re fuelling your body the right way to hit your goals—whether that’s shredding fat, building muscle, or keeping things balanced.
Why the Lumen Health Device is a Game-Changer
What makes the Lumen health device stand out from the crowd is how it gives you real-time, personalised feedback on your metabolism. Most fitness trackers can tell you how many calories you’ve burned, but Lumen takes it to the next level by helping you understand how your body’s burning energy.
By knowing whether your body is burning carbs or fat, you can make way smarter decisions about what to eat and how to train. This kind of insight means better results all around—whether you’re trying to lose weight, boost your endurance, or just feel more energised throughout the day.
Ready to Try the Lumen Health Device?
If you’re ready to get your metabolism working with you instead of against you, the Lumen health device is definitely worth checking out. And here’s the cherry on top: you can get 10% off with the Lumen discount code GYMFLUENCER10.
Start using the Lumen health device to get real insights into your metabolism, fine-tune your nutrition, and unlock better performance. Once you see what this device can do, you’ll wonder how you ever trained without it!
